Some people need to be talked to all the time. Have you ever stopped talking to someone and then wondered what they were thinking? If you’ve ever been around a narcissist, you may have felt the creepy silence that comes after you try to get away. At first, it might feel like a win a peaceful moment where you’ve taken back your place.
What does the narcissist do when you don’t talk to them? What do they do when no one is looking? You might not believe how complicated and scary the truth is. We’ll talk in-depth about the actions, strategies, and feelings that narcissists have when they hear your silence.
Finding out what happens when you stop talking to a narcissist can be very helpful for anyone who is dealing with them because it can show how desperately they want to get back in charge and how much inner turmoil they often try to hide. If you’ve ever thought about what a narcissist thinks and feels when you don’t talk to them, keep reading to find out.
Trust me, this is something that everyone needs to know, especially if you’re working with someone whose behavior is unpredictable, dishonest, or just plain bad.
Don’t miss the next thing. Let’s start with one of the most important questions: What does a narcissist do when you stop talking to them?
You might think they’ll just move on, get another person to control, or go on with their lives, but things are much more complicated than that. Narcissists are very anxious people, and their actions often show how badly they want to be approved of by others. Cutting them off or not giving them the attention they want makes them feel like they’ve lost something much more important than most people understand.
A narcissist, on the other hand, needs other people to tell them they are important and that they exist. So, when you stop talking to them, they lose more than just a chat they lose the validation that makes them feel better about themselves.
The Narcissist’s Initial Reaction: Panic
The first thing a narcissist is likely to feel when you stop talking to them is a sudden wave of worry. This is because narcissists often think that silence means they are being rejected or left alone. They can’t stand it when people ignore them or leave them out because it makes them question how important they think they are.
What’s really making them upset is their need to be the center of attention and always be praised or feared. Pulling away breaks the false sense of control they’ve worked so hard to keep up.
You may notice that narcissists reply in one of two ways: they either become obsessed with getting your attention again, or they attack you in a full-on way to get you to react. Both of these reactions stem from their weak egos. A narcissist gets all of their self-worth from approval from other people. As soon as you stop interacting with them, they feel less important than they thought, and they often feel like they’re losing control over you.
Manipulative Tactics: Regaining Control
The first thing a narcissist does is panic. Narcissists find your quiet not only annoying but also scary. When you stop talking to them, they’ll probably try to figure out why right away. They will spend a lot of time thinking about what happened and often blame themselves while also blaming you.
They may think: How could they leave me? Do not ignore me—I am very important. This creates a paradox. They want you to come back so badly, but they are also cocky and feel entitled, which makes it hard for them to admit they were wrong or show weakness.
Narcissists often don’t have the emotional growth to show vulnerability, so they won’t be honest about how they feel. Instead, many of them will hide their anxiety by using manipulative behavior. They might say you’re exaggerating or try to trick you by saying you don’t understand what’s going on.
Sometimes they might even act like they don’t care about you, hoping that you will come back to them out of curiosity or from the need to win their love again. Narcissists try to get power back by manipulating and controlling others.
Guilt-Tripping and Emotional Manipulation
People who are narcissists are known for being cunning, and when you stop talking to them, they will often do more to get back in charge. They know that to get your attention, they need to make you feel something.
Some ways they might do this are by making you feel guilty for their pain or by taking advantage of past favors or weaknesses against you. They might say things like, “After everything I’ve done for you, I can’t believe you would do this to me.” This is meant to make you feel like you owe them something.
Narcissists, on the other hand, don’t care about your well-being. In reality, they are just trying to fix their image and power.
Turning Others Against You
They may also try to make your life difficult by saying bad things about you, turning family or friends against you, or even making trouble in your social groups. It’s meant to keep you on edge, mentally worn out, and thinking about them all the time. For this reason, they stay in charge even when they’re not there.
The worst thing for a narcissist is losing their source of approval. People who are narcissists often worry about not being important, useful, or seen. When they don’t get constant praise and support from other people, they feel like they stop existing in the way they’ve always known themselves.
The Narcissist’s Cycle of Behavior
When they see that they can’t get your attention right away, they may pull back, thinking they need to make you miss them. During this time, they will often try to control you from the sidelines, such as through social media posts, indirect messages, or even connections they already have with you.
There are times when the narcissist may act even worse if they realize they have permanently lost control. This could mean smear campaigns against you, hurting your image, or turning others against you. It’s all about proving they are in charge again.
In Conclusion
What do narcissists do when you don’t talk to them? They panic, try to trick you, and then attempt to regain control of your life. They can’t handle being ignored or turned down because it forces them to face insecurity.
But if you know about these tricks, you can better defend yourself against their mental manipulation. Remember that your quiet is your power. When you’re with a narcissist, you don’t have to join their chaos or fall for their tricks. By setting boundaries, you take back control of your life and in the end, the narcissist will lose.
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